This class wil meet at Colonial Middle School in the Cafeteria. No class 4/16,
Dance Aerobics is back with all new routines! The class is a fun-filled, high-energy night of non-stop cardio! Enjoy a variety of music and dance styles including jazz, hip-hop, Latin, disco, and even a little kickboxing incorporated into an aerobic workout. This hour-long class is choreographed to great music and designed to meet most fitness levels. Join the party!
Instructor: Gail Bingham, ACE-certified instructor of kickboxing and dance aerobics for over 25 years.